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Stop
Over-Stimulating Your Thyroid
 We
have found that many people with thyroid problems
are consuming a large amount of thyroid-stimulating
foods, and lower amounts of foods that stimulate the
adrenals
and gonads. Hence, you feel tired and worn
out and never feel quite right. Read more
We strongly recommend fresh, organic, whole foods in
their most natural forms, avoiding foods with
chemicals, dyes, fillers, preservatives, and other
things that can put your body under stress.
In addition to eating organic, natural, fresh foods,
and eating according to your
Bear Diet Type.
Eating too many dairy products,
fried foods, sugar and
sugar-containing foods, soft drinks,
coffee, pasta, and
white bread products can contribute to
the weight gain, low energy levels, stress, and
fatigue associated with the over-stimulated thyroid.
Over-stimulating the thyroid gland with these foods,
along with stress, can lead your thyroid to a state
of exhaustion and imbalance.
Read more about
over-stimulated thyroid
in Bears.
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