Mike was a little overwhelmed with his allergy test results, but he began to realize the many alternatives available. He learned that he could try other beverages such as soy milk, almond milk, or hemp milk on the Hauser Otter Diet. He also learned that eggs are not the only breakfast item an Otter can have - he tried chicken sausage, organic bacon, nut butters, polenta, and delicious protein shakes. The gluten free items on the market today are numerous, and thankfully on the Hauser Otter Diet, he could focus more on the meat and vegetables in his diet.

After a few weeks Mike began to notice weight loss, improved digestion, and clearer thinking. He never knew that he could feel so clear-minded. Before knowing his food allergies, he had no clue that the gallon of milk per day and his favorite nuts were causing him health problems.

There are many people that have food allergies that don't even know it. If someone has a sensitivity or allergy to a particular food it could be causing symptoms like low energy, headaches, inability to heal properly, mental fog, weight gain, and many other symptoms. These symptoms can be relieved by avoiding any foods you are allergic to! If you haven't had your food allergies tested, it may be a good time to consider having that test done; your health will never be the same!