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The Lion Diet and
Thyroid
Many people talk about having "thyroid problems"
because they are unable to lose weight. Symptoms of
low thyroid function (hypothyroidism) include cold
hands and feet, hair loss, dry skin, and inability
to lose weight despite calorie reduction and
increased physical activity.
Studies have shown that there is a link between an
under active thyroid gland and insulin function.
Hence, an appropriate diet that supports thyroid
function often involves an appropriate amount and
type of carbohydrates.
As a person whose
Hauser Diet Typing resulted in
Hauser Lion Diet Type physiology, you may be
particularly susceptible to problems with
hypothyroidism if you do not follow your appropriate
Hauser Lion Diet because the Hauser Lion Diet
physiology is one that requires very minimal amounts
of carbohydrates and much more protein and fat.
Low thyroid function results from a number of
causes, such as imbalance of hormones, (including
cortisol, estrogen, and progesterone,) insulin
resistance, and poor nutrition.
As you know, we at Hauser Diet Central believe that
the better the quality of food you consume, the
better chance you have of providing your body and
its vital organs with the nutrients it needs to feel
good, have energy, function efficiently, and avoid
disease.
So first and foremost, we recommend that you throw
away any processed, pre-packaged, pre-seasoned foods
and start buying fresh!
Since people with Hauser Lion physiology have a
propensity toward insulin resistance, carbohydrates
are typically their problem foods which may in turn
contribute to conditions such as hypothyroidism.
With over 15 years of clinical experience, we have
developed a program that allows us to individualize
diet plans for people who want to start on the road
to wellness now.
We will show you how through testing, a diet system
can be created to provide you with an individualized
plan for weight loss, energy, and feeling better!
The Hauser Diet.
The Hauser Lion Diet is the highest in protein and
fat among the five Hauser Diets. Therefore, it is
imperative that the Lion eat according to their Diet
Type in order to help strengthen the thyroid gland.
Foods that will help Hauser Lion Diet Types
strengthen their Thyroid function:
1. Meat: beef, chicken, pork, lamb
2. Eggs - whole, organic eggs!
3. Nuts and seeds: sunflower seeds, almonds,
cashews, pistachios
4. Fats and oils: olive oil, canola oil, avocados,
nitrate-free bacon
5. Green leafy vegetables: spinach, arugula, leaf
lettuce
If you are not sure if you are a Hauser Lion Diet
Type, and would like to know for certain, give us a
call and set up an appointment for a consultation
and Diet Typing or make an appointment online.
You'll be glad you did! Remember, never
underestimate the power of food - in feeling good
and keeping your body functioning the way it should!
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